7-SELECT vs OLD FASHIONED GREEN APPLE TWISTS

Nutrition comparison per 100 g serving

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7-SELECT wins in 3 out of 10 nutrient categories

7-SELECT: 3 vs OLD FASHIONED GREEN APPLE TWISTS: 2 (5 ties)

Overview

Nutrient	7-SELECT	OLD FASHIONED GREEN APPLE TWISTS	Winner
Calories	300 cal	0 cal
Protein	5 g	0 g
Carbs	70 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	7-SELECT	OLD FASHIONED GREEN APPLE TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7-SELECT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	62 MG

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