7 SELECT vs GIANT EAGLE
Nutrition comparison per 100 g serving
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7 SELECT wins in 5 out of 10 nutrient categories
7 SELECT: 5
vs
GIANT EAGLE: 2
(3 ties)
Overview
| Nutrient | 7 SELECT | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 77.4 g | 100 g | |
| Fat | 14.5 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 435 MG | 0 MG |