7 OZ LOBSTER TAILS vs LANGOSTINO MEAT 60-90CT
Nutrition comparison per 100 g serving
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LANGOSTINO MEAT 60-90CT wins in 5 out of 11 nutrient categories
7 OZ LOBSTER TAILS: 3
vs
LANGOSTINO MEAT 60-90CT: 5
(3 ties)
Overview
| Nutrient | 7 OZ LOBSTER TAILS | LANGOSTINO MEAT 60-90CT | Winner |
|---|---|---|---|
| Calories | 116 cal | 71 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 OZ LOBSTER TAILS | LANGOSTINO MEAT 60-90CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 OZ LOBSTER TAILS | LANGOSTINO MEAT 60-90CT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 95 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 318 MG |