7 GRAIN WITH FLAX SOURDOUGH BREAD vs HOLIDAY STOLLEN
Nutrition comparison per 100 g serving
Ad 468x60
7 GRAIN WITH FLAX SOURDOUGH BREAD wins in 6 out of 10 nutrient categories
7 GRAIN WITH FLAX SOURDOUGH BREAD: 6
vs
HOLIDAY STOLLEN: 2
(2 ties)
Overview
| Nutrient | 7 GRAIN WITH FLAX SOURDOUGH BREAD | HOLIDAY STOLLEN | Winner |
|---|---|---|---|
| Calories | 246 cal | 412 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 50.9 g | 58.8 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 GRAIN WITH FLAX SOURDOUGH BREAD | HOLIDAY STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 GRAIN WITH FLAX SOURDOUGH BREAD | HOLIDAY STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 579 MG | 176 MG |