7 - GRAIN BAGUETTE vs EVERYTHING JUMBO BAGELS
Nutrition comparison per 100 g serving
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7 - GRAIN BAGUETTE wins in 6 out of 11 nutrient categories
7 - GRAIN BAGUETTE: 6
vs
EVERYTHING JUMBO BAGELS: 3
(2 ties)
Overview
| Nutrient | 7 - GRAIN BAGUETTE | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 179 cal | 277 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 39.3 g | 52.1 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 - GRAIN BAGUETTE | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 - GRAIN BAGUETTE | EVERYTHING JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 607 MG | 447 MG |