7-ELEVEN vs PEANUT BUTTER & CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
7-ELEVEN: 4
vs
PEANUT BUTTER & CHOCOLATE COOKIE: 4
(2 ties)
Overview
| Nutrient | 7-ELEVEN | PEANUT BUTTER & CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 517 cal | |
| Protein | 5.3 g | 10.3 g | |
| Carbs | 49.1 g | 55.2 g | |
| Fat | 19.3 g | 27.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | PEANUT BUTTER & CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | PEANUT BUTTER & CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 69 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 246 MG | 190 MG |