7-ELEVEN FRESH TO GO vs LEMON CREMES

Nutrition comparison per 100 g serving

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7-ELEVEN FRESH TO GO wins in 8 out of 10 nutrient categories

7-ELEVEN FRESH TO GO: 8 vs LEMON CREMES: 0 (2 ties)

Overview

Nutrient	7-ELEVEN FRESH TO GO	LEMON CREMES	Winner
Calories	392 cal	483 cal
Protein	5.9 g	3.5 g
Carbs	62.8 g	72.4 g
Fat	11.8 g	17.2 g
Fiber	3.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	7-ELEVEN FRESH TO GO	LEMON CREMES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7-ELEVEN FRESH TO GO	LEMON CREMES
Calcium, Ca	39 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	353 MG	345 MG

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