7-ELEVEN FRESH TO GO vs ARTISANAL COOKIE

Nutrition comparison per 100 g serving

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ARTISANAL COOKIE wins in 6 out of 10 nutrient categories

7-ELEVEN FRESH TO GO: 2 vs ARTISANAL COOKIE: 6 (2 ties)

Overview

Nutrient	7-ELEVEN FRESH TO GO	ARTISANAL COOKIE	Winner
Calories	435 cal	383 cal
Protein	2.8 g	5 g
Carbs	63.0 g	58.3 g
Fat	19.4 g	15 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	7-ELEVEN FRESH TO GO	ARTISANAL COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7-ELEVEN FRESH TO GO	ARTISANAL COOKIE
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.7 MG	1.2 MG
Sodium, Na	176 MG	125 MG

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