6CT - 4" FRENCH ROLLS vs BUTTERMILK BISCUITS

Nutrition comparison per 100 g serving

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6CT - 4" FRENCH ROLLS wins in 8 out of 15 nutrient categories

6CT - 4" FRENCH ROLLS: 8 vs BUTTERMILK BISCUITS: 4 (3 ties)

Overview

Nutrient	6CT - 4" FRENCH ROLLS	BUTTERMILK BISCUITS	Winner
Calories	246 cal	273 cal
Protein	8.8 g	7.3 g
Carbs	47.4 g	41.8 g
Fat	1.8 g	7.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	6CT - 4" FRENCH ROLLS	BUTTERMILK BISCUITS	Winner
Folate, total	105 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6CT - 4" FRENCH ROLLS	BUTTERMILK BISCUITS
Calcium, Ca	35 MG	73 MG
Iron, Fe	3.2 MG	2.2 MG
Potassium, K	0 MG	218 MG
Sodium, Na	561 MG	964 MG

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