6.9OZ FRMH BTR CK vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 9 out of 12 nutrient categories
6.9OZ FRMH BTR CK: 1
vs
PEPPERIDGE FARM CRACKERS: 9
(2 ties)
Overview
| Nutrient | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6.9OZ FRMH BTR CK | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 679 MG | 857 MG |