6/8 OZ ORANGE ROUGHY FIL vs SALMON SMOKED NOVA TRIM

Nutrition comparison per 100 g serving

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6/8 OZ ORANGE ROUGHY FIL wins in 4 out of 11 nutrient categories

6/8 OZ ORANGE ROUGHY FIL: 4 vs SALMON SMOKED NOVA TRIM: 3 (4 ties)

Overview

Nutrient	6/8 OZ ORANGE ROUGHY FIL	SALMON SMOKED NOVA TRIM	Winner
Calories	71 cal	161 cal
Protein	16.1 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	6/8 OZ ORANGE ROUGHY FIL	SALMON SMOKED NOVA TRIM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6/8 OZ ORANGE ROUGHY FIL	SALMON SMOKED NOVA TRIM
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	170 MG	179 MG
Sodium, Na	71 MG	714 MG

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