6/8 HEAD ON F/W SHRIMP vs 3OZ. DELUXE CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
6/8 HEAD ON F/W SHRIMP wins in 7 out of 11 nutrient categories
6/8 HEAD ON F/W SHRIMP: 7
vs
3OZ. DELUXE CRAB CAKES: 3
(1 ties)
Overview
| Nutrient | 6/8 HEAD ON F/W SHRIMP | 3OZ. DELUXE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 71 cal | 115 cal | |
| Protein | 16.1 g | 4.4 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/8 HEAD ON F/W SHRIMP | 3OZ. DELUXE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8 MG |
Minerals
| Mineral | 6/8 HEAD ON F/W SHRIMP | 3OZ. DELUXE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 23 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 170 MG | 469 MG |