6.6OZ XTRA CHEDDAR FB GF vs Kellogg's Cheez It Crackers Cheddar Jack 12.4oz

Nutrition comparison per 100 g serving

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6.6OZ XTRA CHEDDAR FB GF wins in 9 out of 13 nutrient categories

6.6OZ XTRA CHEDDAR FB GF: 9 vs Kellogg's Cheez It Crackers Cheddar Jack 12.4oz: 1 (3 ties)

Overview

Nutrient	6.6OZ XTRA CHEDDAR FB GF	Kellogg's Cheez It Crackers Cheddar Jack 12.4oz	Winner
Calories	467 cal	502 cal
Protein	13.3 g	8.6 g
Carbs	63.3 g	61.3 g
Fat	16.7 g	25.5 g
Fiber	3.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	6.6OZ XTRA CHEDDAR FB GF	Kellogg's Cheez It Crackers Cheddar Jack 12.4oz	Winner
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	6.6OZ XTRA CHEDDAR FB GF	Kellogg's Cheez It Crackers Cheddar Jack 12.4oz
Calcium, Ca	133 MG	75.8 MG
Iron, Fe	4.3 MG	3.7 MG
Potassium, K	167 MG	156 MG
Sodium, Na	867 MG	753 MG

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