64% DARK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

64% DARK CHOCOLATE: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	64% DARK CHOCOLATE	MILK CHOCOLATE	Winner
Calories	622 cal	520 cal
Protein	11.1 g	6 g
Carbs	42.2 g	64 g
Fat	44.4 g	28 g
Fiber	4.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	64% DARK CHOCOLATE	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	64% DARK CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	44 MG	160 MG
Iron, Fe	3.2 MG	1.4 MG
Sodium, Na	0 MG	70 MG

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