63% DARK CHOCOLATE vs MILK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
63% DARK CHOCOLATE: 3
vs
MILK CHOCOLATE ASSORTMENT: 6
(2 ties)
Overview
| Nutrient | 63% DARK CHOCOLATE | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 493 cal | 471 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 56.3 g | 58.8 g | |
| Fat | 35.2 g | 26.5 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 63% DARK CHOCOLATE | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 63% DARK CHOCOLATE | MILK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 135 MG | |
| Iron, Fe | 7.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 7 MG | 147 MG |