63% DARK CHOCOLATE vs WHITE CHOCOLATE

Nutrition comparison per 100 g serving

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WHITE CHOCOLATE wins in 5 out of 10 nutrient categories

63% DARK CHOCOLATE: 4 vs WHITE CHOCOLATE: 5 (1 ties)

Overview

Nutrient	63% DARK CHOCOLATE	WHITE CHOCOLATE	Winner
Calories	493 cal	606 cal
Protein	4.2 g	6.1 g
Carbs	56.3 g	48.5 g
Fat	35.2 g	39.4 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	63% DARK CHOCOLATE	WHITE CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	3.6 MG

Mineral	63% DARK CHOCOLATE	WHITE CHOCOLATE
Calcium, Ca	28 MG	242 MG
Iron, Fe	7.6 MG	0 MG
Sodium, Na	7 MG	106 MG

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