6/10 LAKESIDE PEAS vs Bush's Low Sodium Dark Red Kidney Beans 111 oz
Nutrition comparison per 100 g serving
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Bush's Low Sodium Dark Red Kidney Beans 111 oz wins in 6 out of 11 nutrient categories
6/10 LAKESIDE PEAS: 4
vs
Bush's Low Sodium Dark Red Kidney Beans 111 oz: 6
(1 ties)
Overview
| Nutrient | 6/10 LAKESIDE PEAS | Bush's Low Sodium Dark Red Kidney Beans 111 oz | Winner |
|---|---|---|---|
| Calories | 70 cal | 100 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 12 g | 18.7 g | |
| Fat | 0.5 g | 0.2 g | |
| Fiber | 3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/10 LAKESIDE PEAS | Bush's Low Sodium Dark Red Kidney Beans 111 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | 6/10 LAKESIDE PEAS | Bush's Low Sodium Dark Red Kidney Beans 111 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 100 MG | 383 MG | |
| Sodium, Na | 140 MG | 107 MG |