6/10 LAKESIDE CUT GRN BNS vs Bush's Fat Free Refried Beans 16 oz

Nutrition comparison per 100 g serving

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Bush's Fat Free Refried Beans 16 oz wins in 6 out of 12 nutrient categories

6/10 LAKESIDE CUT GRN BNS: 4 vs Bush's Fat Free Refried Beans 16 oz: 6 (2 ties)

Overview

Nutrient	6/10 LAKESIDE CUT GRN BNS	Bush's Fat Free Refried Beans 16 oz	Winner
Calories	20 cal	88 cal
Protein	1 g	5.4 g
Carbs	4 g	15.9 g
Fat	0 g	0.4 g
Fiber	2 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	6/10 LAKESIDE CUT GRN BNS	Bush's Fat Free Refried Beans 16 oz	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	6/10 LAKESIDE CUT GRN BNS	Bush's Fat Free Refried Beans 16 oz
Calcium, Ca	30 MG	31 MG
Iron, Fe	0.4 MG	1.4 MG
Potassium, K	100 MG	355 MG
Sodium, Na	140 MG	325 MG

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