60% DARK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 5 out of 10 nutrient categories
60% DARK CHOCOLATE: 3
vs
CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | 60% DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 525 cal | 474 cal | |
| Protein | 7.5 g | 7.6 g | |
| Carbs | 52.5 g | 62.6 g | |
| Fat | 32.5 g | 22.8 g | |
| Fiber | 10 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 76 MG | |
| Iron, Fe | 11.7 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 228 MG |