6"" YELLOW CORN TORTILLAS vs AUTHENTIC FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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6"" YELLOW CORN TORTILLAS wins in 6 out of 11 nutrient categories
6"" YELLOW CORN TORTILLAS: 6
vs
AUTHENTIC FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | 6"" YELLOW CORN TORTILLAS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 302 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 44.6 g | 51.2 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6"" YELLOW CORN TORTILLAS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6"" YELLOW CORN TORTILLAS | AUTHENTIC FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 4.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 0 MG | 581 MG |