6" SPINACH FLOUR TORTILLAS vs TORTILLAS

Nutrition comparison per 100 g serving

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6" SPINACH FLOUR TORTILLAS wins in 5 out of 10 nutrient categories

6" SPINACH FLOUR TORTILLAS: 5 vs TORTILLAS: 3 (2 ties)

Overview

Nutrient	6" SPINACH FLOUR TORTILLAS	TORTILLAS	Winner
Calories	316 cal	192 cal
Protein	7.9 g	3.9 g
Carbs	26.3 g	38.5 g
Fat	9.2 g	1.9 g
Fiber	2.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	6" SPINACH FLOUR TORTILLAS	TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6" SPINACH FLOUR TORTILLAS	TORTILLAS
Calcium, Ca	105 MG	38 MG
Iron, Fe	2.8 MG	1.4 MG
Sodium, Na	329 MG	19 MG

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