6" SPINACH FLOUR TORTILLAS vs TACO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TACO STYLE FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
6" SPINACH FLOUR TORTILLAS: 3
vs
TACO STYLE FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 6" SPINACH FLOUR TORTILLAS | TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 316 cal | 286 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 26.3 g | 42.9 g | |
| Fat | 9.2 g | 8.9 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6" SPINACH FLOUR TORTILLAS | TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6" SPINACH FLOUR TORTILLAS | TACO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 329 MG | 643 MG |