6 OZ LOBSTER TAILS vs PAST. SPECIAL CRABMEAT

Nutrition comparison per 100 g serving

Ad 468x60

PAST. SPECIAL CRABMEAT wins in 7 out of 11 nutrient categories

6 OZ LOBSTER TAILS: 2 vs PAST. SPECIAL CRABMEAT: 7 (2 ties)

Overview

Nutrient	6 OZ LOBSTER TAILS	PAST. SPECIAL CRABMEAT	Winner
Calories	116 cal	83 cal
Protein	20.5 g	17.9 g
Carbs	2.7 g	0 g
Fat	1.3 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	6 OZ LOBSTER TAILS	PAST. SPECIAL CRABMEAT	Winner
Vitamin C, total ascorbic acid	2 MG	2.4 MG

Mineral	6 OZ LOBSTER TAILS	PAST. SPECIAL CRABMEAT
Calcium, Ca	49 MG	90 MG
Iron, Fe	1.2 MG	0.5 MG
Potassium, K	180 MG	260 MG
Sodium, Na	179 MG	393 MG

Ad 728x90