6 FUNCTIONAL DRINKS vs VANILLA BEAN PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA BEAN PROTEIN SHAKE wins in 14 out of 24 nutrient categories
6 FUNCTIONAL DRINKS: 6
vs
VANILLA BEAN PROTEIN SHAKE: 14
(4 ties)
Overview
| Nutrient | 6 FUNCTIONAL DRINKS | VANILLA BEAN PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 3.4 g | 6.8 g | |
| Carbs | 8.5 g | 8.6 g | |
| Fat | 0.3 g | 1.2 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 FUNCTIONAL DRINKS | VANILLA BEAN PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 49 UG | |
| Niacin | 1.4 MG | 2.2 MG | |
| Pantothenic acid | 0.7 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 2.6 UG | |
| Vitamin B-6 | 0.1 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 152.1 MG | 25.8 MG |
Minerals
| Mineral | 6 FUNCTIONAL DRINKS | VANILLA BEAN PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 215 MG | |
| Copper, Cu | 0.0 MG | 0.3 MG | |
| Iron, Fe | 0.2 MG | 2.8 MG | |
| Magnesium, Mg | 7 MG | 49 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 93 MG | 185 MG | |
| Potassium, K | 39 MG | 240 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 13 MG | 77 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |