6 CT SLIDER BUNS vs PREMIUM LONG ROLLS
Nutrition comparison per 100 g serving
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PREMIUM LONG ROLLS wins in 9 out of 14 nutrient categories
6 CT SLIDER BUNS: 2
vs
PREMIUM LONG ROLLS: 9
(3 ties)
Overview
| Nutrient | 6 CT SLIDER BUNS | PREMIUM LONG ROLLS | Winner |
|---|---|---|---|
| Calories | 304 cal | 264 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 48.2 g | 50.9 g | |
| Fat | 8.9 g | 3.8 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CT SLIDER BUNS | PREMIUM LONG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 CT SLIDER BUNS | PREMIUM LONG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 340 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 446 MG | 434 MG |