6 CT SLIDER BUNS vs WHEAT
Nutrition comparison per 100 g serving
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WHEAT wins in 5 out of 12 nutrient categories
6 CT SLIDER BUNS: 4
vs
WHEAT: 5
(3 ties)
Overview
| Nutrient | 6 CT SLIDER BUNS | WHEAT | Winner |
|---|---|---|---|
| Calories | 304 cal | 320 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 48.2 g | 46 g | |
| Fat | 8.9 g | 10 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CT SLIDER BUNS | WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6 CT SLIDER BUNS | WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 446 MG | 300 MG |