6 AUTHENTIC FRENCH ROLLS vs MAPLE BROWN SUGAR SWIRL POTATO BREAD

Nutrition comparison per 100 g serving

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MAPLE BROWN SUGAR SWIRL POTATO BREAD wins in 9 out of 15 nutrient categories

6 AUTHENTIC FRENCH ROLLS: 3 vs MAPLE BROWN SUGAR SWIRL POTATO BREAD: 9 (3 ties)

Overview

Nutrient	6 AUTHENTIC FRENCH ROLLS	MAPLE BROWN SUGAR SWIRL POTATO BREAD	Winner
Calories	248 cal	263 cal
Protein	7.2 g	10.5 g
Carbs	52.2 g	47.4 g
Fat	1 g	5.3 g
Fiber	1.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	6 AUTHENTIC FRENCH ROLLS	MAPLE BROWN SUGAR SWIRL POTATO BREAD	Winner
Folate, total	0 UG	118 UG
Niacin	0 MG	2.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	6 AUTHENTIC FRENCH ROLLS	MAPLE BROWN SUGAR SWIRL POTATO BREAD
Calcium, Ca	24 MG	139 MG
Iron, Fe	1.1 MG	2.6 MG
Potassium, K	140 MG	155 MG
Sodium, Na	594 MG	263 MG

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