5OZ MILANO SLCS HLDY PEPPERMINT vs 5 OZ GINGERMAN HOMESTYLE BAG
Nutrition comparison per 100 g serving
Ad 468x60
5OZ MILANO SLCS HLDY PEPPERMINT wins in 5 out of 10 nutrient categories
5OZ MILANO SLCS HLDY PEPPERMINT: 5
vs
5 OZ GINGERMAN HOMESTYLE BAG: 4
(1 ties)
Overview
| Nutrient | 5OZ MILANO SLCS HLDY PEPPERMINT | 5 OZ GINGERMAN HOMESTYLE BAG | Winner |
|---|---|---|---|
| Calories | 517 cal | 464 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 65.5 g | 78.6 g | |
| Fat | 24.1 g | 12.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 5OZ MILANO SLCS HLDY PEPPERMINT | 5 OZ GINGERMAN HOMESTYLE BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 71 MG | |
| Iron, Fe | 5.2 MG | 3.2 MG | |
| Potassium, K | 207 MG | 179 MG | |
| Sodium, Na | 172 MG | 321 MG |