59% VEGETABLE OIL SPREAD vs PREMIUM BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
59% VEGETABLE OIL SPREAD: 2
vs
PREMIUM BUTTER: 2
(7 ties)
Overview
| Nutrient | 59% VEGETABLE OIL SPREAD | PREMIUM BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 57.1 g | 77.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 59% VEGETABLE OIL SPREAD | PREMIUM BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 59% VEGETABLE OIL SPREAD | PREMIUM BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,889 MG |