59% VEGETABLE OIL SPREAD vs BUTTER, SALTED

Nutrition comparison per 100 g serving

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59% VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories

59% VEGETABLE OIL SPREAD: 3 vs BUTTER, SALTED: 1 (6 ties)

Overview

Nutrient	59% VEGETABLE OIL SPREAD	BUTTER, SALTED	Winner
Calories	500 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	0 g
Fat	57.1 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	59% VEGETABLE OIL SPREAD	BUTTER, SALTED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	643 MG

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