57% COCOA DARK CHOCOLATE vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BIRMINGHAM CHOCOLATE wins in 7 out of 11 nutrient categories
57% COCOA DARK CHOCOLATE: 3
vs
BIRMINGHAM CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | 57% COCOA DARK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 562 cal | 485 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 0 g | 60.6 g | |
| Fat | 37.5 g | 24.2 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% COCOA DARK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 57% COCOA DARK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 11.3 MG | 4.4 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 136 MG |