57% CACAO DARK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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57% CACAO DARK CHOCOLATE wins in 4 out of 10 nutrient categories

57% CACAO DARK CHOCOLATE: 4 vs MILK CHOCOLATE: 3 (3 ties)

Overview

Nutrient	57% CACAO DARK CHOCOLATE	MILK CHOCOLATE	Winner
Calories	562 cal	0 cal
Protein	6.3 g	0 g
Carbs	53.1 g	0 g
Fat	37.5 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	57% CACAO DARK CHOCOLATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	13.1 MG
Potassium, K	531 MG
Sodium, Na	0 MG	Tie

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