56% VEGETABLE OIL SPREAD SQUEEZE vs SHEDD'S
Nutrition comparison per 100 g serving
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56% VEGETABLE OIL SPREAD SQUEEZE wins in 3 out of 10 nutrient categories
56% VEGETABLE OIL SPREAD SQUEEZE: 3
vs
SHEDD'S: 0
(7 ties)
Overview
| Nutrient | 56% VEGETABLE OIL SPREAD SQUEEZE | SHEDD'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 50 g | 70 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 56% VEGETABLE OIL SPREAD SQUEEZE | SHEDD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 56% VEGETABLE OIL SPREAD SQUEEZE | SHEDD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 750 MG |