54% DARK CHOCOLATE vs MILK CHOCOLATE BOURBON
Nutrition comparison per 100 g serving
Ad 468x60
54% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
54% DARK CHOCOLATE: 5
vs
MILK CHOCOLATE BOURBON: 4
(1 ties)
Overview
| Nutrient | 54% DARK CHOCOLATE | MILK CHOCOLATE BOURBON | Winner |
|---|---|---|---|
| Calories | 512 cal | 491 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 51.2 g | 56.1 g | |
| Fat | 32.6 g | 28.1 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 54% DARK CHOCOLATE | MILK CHOCOLATE BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 137 MG | |
| Iron, Fe | 8.4 MG | 1.8 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 395 MG | 70 MG |