53% VEGETABLE OIL SPREAD vs PIMENTO SPREAD
Nutrition comparison per 100 g serving
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PIMENTO SPREAD wins in 4 out of 11 nutrient categories
53% VEGETABLE OIL SPREAD: 3
vs
PIMENTO SPREAD: 4
(4 ties)
Overview
| Nutrient | 53% VEGETABLE OIL SPREAD | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 219 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 53% VEGETABLE OIL SPREAD | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 53% VEGETABLE OIL SPREAD | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 0 MG | 531 MG |