525:Snackables vs Lays Wavy Au Gratin 9.5z

Nutrition comparison per 100 g serving

Ad 468x60

Lays Wavy Au Gratin 9.5z wins in 11 out of 15 nutrient categories

525:Snackables: 3 vs Lays Wavy Au Gratin 9.5z: 11 (1 ties)

Overview

Nutrient	525:Snackables	Lays Wavy Au Gratin 9.5z	Winner
Calories	419 cal	571 cal
Protein	6.5 g	7.1 g
Carbs	77.4 g	53.6 g
Fat	12.9 g	35.7 g
Fiber	3.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	525:Snackables	Lays Wavy Au Gratin 9.5z	Winner
Niacin	0 MG	2.9 MG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	525:Snackables	Lays Wavy Au Gratin 9.5z
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	71 MG
Potassium, K	184 MG	1,107 MG
Sodium, Na	306 MG	571 MG

Ad 728x90