51/70 CKD P&D T/ON SHRIMP vs 130/150 GULF PUD SHRIMP

Nutrition comparison per 100 g serving

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130/150 GULF PUD SHRIMP wins in 4 out of 11 nutrient categories

51/70 CKD P&D T/ON SHRIMP: 3 vs 130/150 GULF PUD SHRIMP: 4 (4 ties)

Overview

Nutrient	51/70 CKD P&D T/ON SHRIMP	130/150 GULF PUD SHRIMP	Winner
Calories	98 cal	71 cal
Protein	17.9 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	51/70 CKD P&D T/ON SHRIMP	130/150 GULF PUD SHRIMP	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	51/70 CKD P&D T/ON SHRIMP	130/150 GULF PUD SHRIMP	Winner
Calcium, Ca	54 MG	71 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	400 MG

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