51% VEGETABLE OIL SPREAD vs PRESSED AVOCADO OIL BLENDED SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

51% VEGETABLE OIL SPREAD wins in 3 out of 11 nutrient categories

51% VEGETABLE OIL SPREAD: 3 vs PRESSED AVOCADO OIL BLENDED SPREAD: 0 (8 ties)

Overview

Nutrient	51% VEGETABLE OIL SPREAD	PRESSED AVOCADO OIL BLENDED SPREAD	Winner
Calories	429 cal	900 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	51% VEGETABLE OIL SPREAD	PRESSED AVOCADO OIL BLENDED SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	51% VEGETABLE OIL SPREAD	PRESSED AVOCADO OIL BLENDED SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	600 MG

Ad 728x90