51% VEGETABLE OIL SOFT SPREAD vs SEASONED BUTTER

Nutrition comparison per 100 g serving

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SEASONED BUTTER wins in 4 out of 10 nutrient categories

51% VEGETABLE OIL SOFT SPREAD: 2 vs SEASONED BUTTER: 4 (4 ties)

Overview

Nutrient	51% VEGETABLE OIL SOFT SPREAD	SEASONED BUTTER	Winner
Calories	429 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	0 g	7.1 g
Fat	50 g	50 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	51% VEGETABLE OIL SOFT SPREAD	SEASONED BUTTER
Calcium, Ca	0 MG	186 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	671 MG
Sodium, Na	714 MG	1,143 MG

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