51% VEGETABLE OIL SOFT SPREAD vs CRUNCHY SPECULOOS COOKIE BUTTER

Nutrition comparison per 100 g serving

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51% VEGETABLE OIL SOFT SPREAD wins in 3 out of 11 nutrient categories

51% VEGETABLE OIL SOFT SPREAD: 3 vs CRUNCHY SPECULOOS COOKIE BUTTER: 2 (6 ties)

Overview

Nutrient	51% VEGETABLE OIL SOFT SPREAD	CRUNCHY SPECULOOS COOKIE BUTTER	Winner
Calories	429 cal	568 cal
Protein	0 g	2.7 g
Carbs	0 g	56.8 g
Fat	50 g	35.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	51% VEGETABLE OIL SOFT SPREAD	CRUNCHY SPECULOOS COOKIE BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	51% VEGETABLE OIL SOFT SPREAD	CRUNCHY SPECULOOS COOKIE BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	243 MG

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