51% VEGETABLE OIL SOFT SPREAD vs SANDWICH SPREAD

Nutrition comparison per 100 g serving

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SANDWICH SPREAD wins in 4 out of 9 nutrient categories

51% VEGETABLE OIL SOFT SPREAD: 2 vs SANDWICH SPREAD: 4 (3 ties)

Overview

Nutrient	51% VEGETABLE OIL SOFT SPREAD	SANDWICH SPREAD	Winner
Calories	429 cal	219 cal
Protein	0 g	0.9 g
Carbs	0 g	23.7 g
Fat	50 g	13 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Mineral	51% VEGETABLE OIL SOFT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	714 MG

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