51% SPREAD VEGETABLE OIL vs SALTED BUTTER SOLID

Nutrition comparison per 100 g serving

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51% SPREAD VEGETABLE OIL wins in 3 out of 10 nutrient categories

51% SPREAD VEGETABLE OIL: 3 vs SALTED BUTTER SOLID: 0 (7 ties)

Overview

Nutrient	51% SPREAD VEGETABLE OIL	SALTED BUTTER SOLID	Winner
Calories	429 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	51% SPREAD VEGETABLE OIL	SALTED BUTTER SOLID	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	679 MG

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