50/50 BLEND BABY SPINACH & SPRING MIX vs CARAMEL APPLES

Nutrition comparison per 100 g serving

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50/50 BLEND BABY SPINACH & SPRING MIX wins in 11 out of 13 nutrient categories

50/50 BLEND BABY SPINACH & SPRING MIX: 11 vs CARAMEL APPLES: 0 (2 ties)

Overview

Nutrient	50/50 BLEND BABY SPINACH & SPRING MIX	CARAMEL APPLES	Winner
Calories	28 cal	159 cal
Protein	2.8 g	0.9 g
Carbs	3.5 g	34.5 g
Fat	0.4 g	2.7 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	50/50 BLEND BABY SPINACH & SPRING MIX	CARAMEL APPLES	Winner
Vitamin C, total ascorbic acid	20.4 MG	4.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	287.3 UG	0 UG

Mineral	50/50 BLEND BABY SPINACH & SPRING MIX	CARAMEL APPLES
Calcium, Ca	92 MG	18 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	444 MG	0 MG
Sodium, Na	95 MG	13 MG

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