50/50 BLEND vs TERIYAKI STIR FRY

Nutrition comparison per 100 g serving

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50/50 BLEND wins in 6 out of 11 nutrient categories

50/50 BLEND: 6 vs TERIYAKI STIR FRY: 2 (3 ties)

Overview

Nutrient	50/50 BLEND	TERIYAKI STIR FRY	Winner
Calories	24 cal	53 cal
Protein	2.4 g	2.4 g	Tie
Carbs	3.5 g	9.4 g
Fat	0 g	1.2 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	50/50 BLEND	TERIYAKI STIR FRY	Winner
Vitamin C, total ascorbic acid	0 MG	42.4 MG

Mineral	50/50 BLEND	TERIYAKI STIR FRY
Calcium, Ca	82 MG	24 MG
Iron, Fe	2 MG	0.4 MG
Potassium, K	424 MG	0 MG
Sodium, Na	65 MG	435 MG

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