50% LESS SODIUM CUT GREEN BEANS vs CORN & DICED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
50% LESS SODIUM CUT GREEN BEANS: 5
vs
CORN & DICED PEPPERS: 5
(1 ties)
Overview
| Nutrient | 50% LESS SODIUM CUT GREEN BEANS | CORN & DICED PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 2.5 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% LESS SODIUM CUT GREEN BEANS | CORN & DICED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | 50% LESS SODIUM CUT GREEN BEANS | CORN & DICED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 83 MG | 112 MG | |
| Sodium, Na | 157 MG | 240 MG |