50% LESS SODIUM BASICS PINTO BEANS vs PINK BEANS IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS IN SAUCE wins in 5 out of 11 nutrient categories
50% LESS SODIUM BASICS PINTO BEANS: 4
vs
PINK BEANS IN SAUCE: 5
(2 ties)
Overview
| Nutrient | 50% LESS SODIUM BASICS PINTO BEANS | PINK BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 123 cal | |
| Protein | 4.6 g | 7.7 g | |
| Carbs | 15.4 g | 23.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 5.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% LESS SODIUM BASICS PINTO BEANS | PINK BEANS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 50% LESS SODIUM BASICS PINTO BEANS | PINK BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 208 MG | 338 MG |