5 SEED BREAD vs LAVASH THE ORIGINAL AUTHENTIC BREAD

Nutrition comparison per 100 g serving

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LAVASH THE ORIGINAL AUTHENTIC BREAD wins in 4 out of 10 nutrient categories

5 SEED BREAD: 2 vs LAVASH THE ORIGINAL AUTHENTIC BREAD: 4 (4 ties)

Overview

Nutrient	5 SEED BREAD	LAVASH THE ORIGINAL AUTHENTIC BREAD	Winner
Calories	0 cal	143 cal
Protein	0 g	10.7 g
Carbs	0 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	5 SEED BREAD	LAVASH THE ORIGINAL AUTHENTIC BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	5 SEED BREAD	LAVASH THE ORIGINAL AUTHENTIC BREAD	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	0 MG	318 MG

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