5 OZ BRAZ LOBSTER TAIL vs 6 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
5 OZ BRAZ LOBSTER TAIL wins in 5 out of 11 nutrient categories
5 OZ BRAZ LOBSTER TAIL: 5
vs
6 OZ LOBSTER TAILS: 3
(3 ties)
Overview
| Nutrient | 5 OZ BRAZ LOBSTER TAIL | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 116 cal | 115 cal | |
| Protein | 20.5 g | 20.4 g | |
| Carbs | 2.7 g | 2.7 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 OZ BRAZ LOBSTER TAIL | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.9 MG |
Minerals
| Mineral | 5 OZ BRAZ LOBSTER TAIL | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 49 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 180 MG | 177 MG | |
| Sodium, Na | 179 MG | 177 MG |