5 GRAIN HOT CEREAL vs HONEY BUZZERS CEREAL
Nutrition comparison per 100 g serving
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HONEY BUZZERS CEREAL wins in 8 out of 16 nutrient categories
5 GRAIN HOT CEREAL: 6
vs
HONEY BUZZERS CEREAL: 8
(2 ties)
Overview
| Nutrient | 5 GRAIN HOT CEREAL | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 75 g | 87.5 g | |
| Fat | 2.5 g | 2.5 g | Tie |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 GRAIN HOT CEREAL | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.5 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.3 MG |
Minerals
| Mineral | 5 GRAIN HOT CEREAL | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 408 MG | 150 MG | |
| Sodium, Na | 12 MG | 475 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |