5 CHILIS SALSA vs HOT PREMIUM SALSAS
Nutrition comparison per 100 g serving
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HOT PREMIUM SALSAS wins in 4 out of 10 nutrient categories
5 CHILIS SALSA: 3
vs
HOT PREMIUM SALSAS: 4
(3 ties)
Overview
| Nutrient | 5 CHILIS SALSA | HOT PREMIUM SALSAS | Winner |
|---|---|---|---|
| Calories | 54 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 CHILIS SALSA | HOT PREMIUM SALSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | 5 CHILIS SALSA | HOT PREMIUM SALSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 656 MG |